Sports Massage

Intense training, whatever your level of ability, needs to be respected. Making a long term commitment to looking after the health of your muscles can offer real return in terms of improved performance.

As C.H.E.K practitoners we don't just massage the problem are but also offer advice and further therapy to prevent it re-occurring again. We aim to pinpoint the genesis of the problem, whether this be a key postural mal-alignment, a weak core or even your riding style. The practitioner will also help you build up a 'mucle-map' of the various excessive muscular tensions and then importantly relate this back to your current core and stretch routine.

 

What we offer

- 40 min massage treatment.

- Stretches and mobilisation.

- Muscle mapping

- Massage treatments are performed at the MPC clinic in Southport